Abstract

Peer support involves individuals with similar long-term health conditions or experiences coming together to support each other, either on a one-to-one basis or as a group. This article discusses a peer support group for young people called ‘Evolve’, focusing on the lived experience of its founder and some of the group members and volunteers involved. Evolve is an inclusive multi-award-winning group for young people experiencing mental health issues, trauma and distress, regardless of their sexuality, gender identity, ethnicity, disability, faith or background. The authors provide an overview of what peer support is, its evidence base and benefits, national guidance and some of the underpinning theory around its value. The article also outlines the components of the PEER SUPPORT mnemonic, which was created by Evolve group members and volunteers to describe their lived experiences.